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Low calory asian foods

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What 8 Diet Experts Order at Chinese Restaurants

Unfortunately, some Chinese foods can be very high in fat, calories, and sodium. Many healthconscious eaters avoid Chinese takeout entirely because of these nutritional traps, but you can make takeout healthier with these recipes. Our lowcalorie Chinese recipes feature all your favorites, including fried rice, dumplings, and congee.

Low Calorie Chinese Foods LIVESTRONGCOM

Aug 17, 2015  No need to give in and call up your favorite Chinese joint if you're craving takeout; these Chinese takeout recipes are just as satisfying, without busting your diet. From lowcalorie

What 8 Diet Experts Order at Chinese Restaurants

Chinese food can be low in calories. Like most cuisines, the caloric content of Chinese food meals range from high to low. Because Chinese fare is such a popular takeout option for busy Americans, it's important to keep the calories under control for weight management.

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